In an emergency:

If you've been having thoughts of suicide, please know that help is available.

Please telephone Lifeline: 13 11 14, the Suicide Call Back Service: 1300 659 467, or dial 000 in an emergency.

 

In your local area:

If you’d like to speak to someone about how you’ve been feeling, there are people who can help. You can talk to a GP or a mental health professional at your university health or counselling centre. They will be able to recommend mental health support that's available in your local area.

You can find non-university based help from a general practitioner or mental health professional in your local area by searching the National Health Services Directory.

 

Online and telephone sources of help:

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