Submitted by u1153206 on meta

Try this sleep quiz to check your symptoms


Thinking about a typical night in the last month…

0-15 minutes

16-30 minutes

31-45 minutes

46-60 minutes

More than 61 minutes

 

0-1 nights

2 nights

3 nights 

4 nights 

5-7 nights 

 

Very good 

Good 

Average

Poor 

Very poor 

Thinking about the past month, to what extent has poor sleep…

Not at all

A little

Somewhat

Much

Very much

 

I don’t have a problem OR less than one month 

1 -2 months

3-6 months 

7-12 months 

More than 12 months

After you've completed the quiz, click next to view your results, along with some tips for how to access support if needed.

Module ID
7
Image
cross

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