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Perfectionism

Try this quiz to check your level of perfectionism.

Submitted by u1153206 on Tue, 07/09/2024 - 15:15 meta

Try this quiz to check your level of perfectionism

The following items are designed to measure certain attitudes people have toward themselves, their performance, and toward others. It is important that your answers be true and accurate for you. Next to each statement below, please choose a response to describe your degree of agreement with each item.

Strongly disagree

Disagree

Slightly disagree

Neutral

Slightly agree

Agree

Strongly agree

I have high standards for my performance at work or school.

I often feel frustrated because I can’t meet my goals.

If you don’t expect much out of yourself, you will never succeed.

My best just never seems to be good enough for me.

I have high expectations for myself.

I rarely live up to my high standards.

Doing my best never seems to be enough.

I set very high standards for myself.

I am never satisfied with my accomplishments.

I expect the best from myself.

I often worry about not measuring up to my own expectations.

My performance rarely measures up to my standards.

I am not satisfied even when I know I have done my best.

I try to do my best at everything I do.

I am seldom able to meet my own high standards of performance.

I am hardly ever satisfied with my performance.

I hardly ever feel that what I’ve done is good enough.

I have a strong need to strive for excellence.

I often feel disappointment after completing a task because I know I could have done better.

After you've completed the quiz, click next to view your results, along with some tips for how to access support if needed.

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